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Hi! I'm Lindsey....Life Coach. Certified Pediatric Sleep Consultant. Yoga Instructor. Food Lover. Self-care Motivator. Reality TV Junkie (Vanderpump Rules, anyone?) and Lazy Sunday Promoter.
I have been a Life Coach for a little over 4 years and was a nanny for 14+ years. I help Moms manage stress, eliminate burnout, set boundaries, communicate effectively, and get more sleep.
Supporting Moms is what I love and it is so fulfilling to help families find peace and empowerment while also helping them support their baby’s wellness and sleep (they for sure go hand in hand!)
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Navigating parenthood is hard and you don’t have to keep trying to figure it all out on your own. Whether you are exhausted and just want to sleep or you want to feel more empowered as a parent, we can figure this thing out together.
Contact me today and let's connect!
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Certified Sleep Consultant through Pediatric Sleep Academy
Services
I help Moms manage stress, eliminate burnout, set boundaries, and communicate effectively.
Private group/individual sessions, Stress relief, Bridal Yoga, Local retreats/events.
I help families find peace and empowerment while teaching them the tools to support their baby’s wellness and sleep.
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Certified Sleep Consultant through Pediatric Sleep Academy
WHAT PEOPLE SAY
Lindsey was absolutely amazing to work with! She has so much insight and wisdom. Her approach is positive and empowering! I am blessed to have been able to work with her. I have grown and continue to grow from what I have learned from Lindsey. She has a heart to help people become the best versions of themselves
I have only been working with Lindsey for 4 weeks and my experience is life changing. I have had huge aha moments everytime we talk. She is very knowledgeable and you can definitely tell she’s gifted at guided conversations and asking the right questions. Highly recommend her.
Lindsey has made such a massive impact on my life in such a short time, where no one has been able to after years. I have no idea how she did it, but she did.
I've had therapists that all they've done is stare at me and let me talk, but never, not once have they asked me how to find answers by breaking just one feeling down to its bare bones and dissect it until I could find its source nor had they shown me the cognitive tools to do so.