I help women/Moms eliminate burnout, manage stress, and improve their relationships by mastering the skills of effective communication and boundary setting.
Being a coach isn't about telling someone what to do or think. It's about supporting and guiding them to make those decisions for themselves. And I ask questions to understand you while also helping YOU understand you.
These questions offer you different ways to think.
These questions give you the power to choose whats best for yourself.
These questions give you the confidence to take steps forward.
As your coach, that is what I do for you.
I ask the questions.
I offer the tools.
I sit with you through the challenges.
and I support you like your favorite sports bra (you know, the super sweaty one thats really hard to get off.... thats me! )
No judgement. No criticism.
Just you & I, standing together as a team getting you the results that you want.
I can help you get there.
WHAT PEOPLE SAY
Lindsey was absolutely amazing to work with! She has so much insight and wisdom. Her approach is positive and empowering! I am blessed to have been able to work with her. I have grown and continue to grow from what I have learned from Lindsey. She has a heart to help people become the best versions of themselves
I have only been working with Lindsey for 4 weeks and my experience is life changing. I have had huge aha moments everytime we talk. She is very knowledgeable and you can definitely tell she’s gifted at guided conversations and asking the right questions. Highly recommend her.
Lindsey has made such a massive impact on my life in such a short time, where no one has been able to after years. I have no idea how she did it, but she did.
I've had therapists that all they've done is stare at me and let me talk, but never, not once have they asked me how to find answers by breaking just one feeling down to its bare bones and dissect it until I could find its source nor had they shown me the cognitive tools to do so.