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Yes, you will sleep again!
Mama, are you exhausted from constant bedtime battles and restless nights with your little one?
Imagine a peaceful bedtime routine, restful nights for your child, and more quality sleep for you as a parent.
My pediatric sleep training services can make this a reality!
When you work with me, you'll learn gentle yet effective methods to address common sleep issues such as bedtime resistance, night wakings, and nap struggles. My comprehensive approach focuses on understanding your child's unique sleep patterns and needs while encouraging more connection with your child.
I provide personalized guidance and age-appropriate strategies to establish a soothing bedtime routine and improve sleep quality for both your child and your family.
I will support you through every step, empowering you with scientifically proven tools and knowledge to help your child develop healthy sleep habits.
Packages
1-hour Focus Call
-This call is for parents who need support with a focused area of their child's sleep that wouldn't need a sleep plan or major adjustments. (nap transition support, bedtime routines, schedule/timing adjustments, newborn basics support etc). We can determine if this call would work for you during our free intro call.
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Mini Slumber Package
- 45 Minute Phone Consultation to discuss methods, routines, feeding as it relates to sleep, naps, bedtime, etc.
- Customized Sleep Plan aligned with your child's temperament and your parenting style
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Sweet Dreams Package
- 1-hour phone consultation to discuss methods, routines, feeding as it relates to sleep, sleep environment, naps, bedtime, etc.
- Customized sleep plan aligned with your child's temperament and your parenting style
- Email/voxer support for 5 days. Emails/voxer will consist of a morning email sharing previous Day & night sleep recap. I will respond with feedback and help get you on track for the upcoming day/night.
Peaceful Nights Package
- 1-hour phone consultation to discuss methods, routines, feeding as it relates to sleep, sleep environment, naps, bedtime, etc.
- Customized sleep plan aligned with your child's temperament and your parenting style
- Daily Email/voxer support for 2 weeks with a shared digital sleep log via google docs.
Emails/voxer will consist of a morning email sharing previous Day & night sleep recap. I will respond with feedback and help get you on track for the upcoming day/night.
- 2 phone calls (20 min each) to use anytime within the 2 weeks from starting together to answer specific questions you have.
Email me with questions or to book an intro call!
Lindseyamease@gmail.com
WHAT PEOPLE SAY
Lindsey was absolutely amazing to work with! She has so much insight and wisdom. Her approach is positive and empowering! I am blessed to have been able to work with her. I have grown and continue to grow from what I have learned from Lindsey. She has a heart to help people become the best versions of themselves
I have only been working with Lindsey for 4 weeks and my experience is life changing. I have had huge aha moments everytime we talk. She is very knowledgeable and you can definitely tell she’s gifted at guided conversations and asking the right questions. Highly recommend her.
Lindsey has made such a massive impact on my life in such a short time, where no one has been able to after years. I have no idea how she did it, but she did.
I've had therapists that all they've done is stare at me and let me talk, but never, not once have they asked me how to find answers by breaking just one feeling down to its bare bones and dissect it until I could find its source nor had they shown me the cognitive tools to do so.