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Yes, you will sleep again!
Mama, are you exhausted from constant bedtime battles and restless nights with your little one?
Imagine a peaceful bedtime routine, restful nights for your child, and more quality sleep for you as a parent.
My pediatric sleep training services can make this a reality!
When you work with me, you'll learn gentle yet effective methods to address common sleep issues such as bedtime resistance, night wakings, and nap struggles. My comprehensive approach focuses on understanding your child's unique sleep patterns and needs while encouraging more connection with your child.
I provide personalized guidance and age-appropriate strategies to establish a soothing bedtime routine and improve sleep quality for both your child and your family.
I will support you through every step, empowering you with scientifically proven tools and knowledge to help your child develop healthy sleep habits.
Packages
60 minute or 30 minute Focus Call
-This call is for parents who need support with a focused area of their child's sleep that wouldn't need a sleep plan or major adjustments. (nap transition support, bedtime routines, schedule/timing adjustments, newborn basics support etc). We can determine if this call would work for you during our free intro call.
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Mini Slumber Package
- 60 minute Phone Consultation to discuss methods, routines, feeding as it relates to sleep, naps, bedtime, etc.
- Customized Sleep Plan aligned with your child's temperament and your parenting style
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Sweet Dreams Package
- 60 minute phone consultation to discuss methods, routines, feeding as it relates to sleep, sleep environment, naps, bedtime, etc.
- Customized sleep plan aligned with your child's temperament and your parenting style
- Email/voxer support for 5 days. Emails/voxer will consist of a morning email sharing previous Day & night sleep recap. I will respond with feedback and help get you on track for the upcoming day/night.
Peaceful Nights Package
- 60 minute phone consultation to discuss methods, routines, feeding as it relates to sleep, sleep environment, naps, bedtime, etc.
- Customized sleep plan aligned with your child's temperament and your parenting style
- Daily Email/voxer support for 2 weeks with a shared digital sleep log via google docs.
Emails/voxer will consist of a morning email sharing previous Day & night sleep recap. I will respond with feedback and help get you on track for the upcoming day/night.
- 2 phone calls (20 min each) to use anytime within the 2 weeks from starting together to answer specific questions you have.
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Infant Sleep Foundations Guide (0-16 weeks old)
Perfect for expecting parents and families with babies from birth to 16 weeks who want to feel more confident about sleep without rigid schedules or cry-it-out methods. My goal isn’t to help you create a “perfect sleeper.” It’s to help you understand your baby, build healthy sleep habits, and feel less stressed during those first 16 weeks so your whole family can thrive.
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Email me with questions or to book an intro call!
Lindseyamease@gmail.com
