Hi! I'm Lindsey....Life Coach. Certified Pediatric Sleep Consultant. Yoga Instructor. Food Lover. Self-care Motivator. Reality TV Junkie (Vanderpump Rules, anyone?) and Lazy Sunday Promoter.

I have been a Life Coach for a little over 4 years and was a nanny for 14+ years. I help Moms manage stress, eliminate burnout, set boundaries, communicate effectively, and get more sleep.

Supporting Moms is what I love and it is so fulfilling to help families find peace and empowerment while also helping them support their baby’s wellness and sleep (they for sure go hand in hand!)

Navigating parenthood is hard and you don’t have to keep trying to figure it all out on your own. Whether you are exhausted and just want to sleep or you want to feel more empowered as a parent, we can figure this thing out together.

Contact me today and let's connect!

Contact Me

About

Certified Sleep Consultant through Pediatric Sleep Academy

Services

Lindsey was amazing to work with. She has a very calm, non-judgmental presence that makes her incredibly easy to talk to and open up to when seeking sleep guidance. She offered suggestions in a way that made me feel like, “Okay, I can do this.” She was supportive throughout the process and never pressured me to try anything I wasn’t comfortable with. Her approachable and understanding nature made the whole experience so much easier.

After four or five really tough nights with my daughter, we saw progress after just one night—yes, it was a long and challenging bedtime, but it was also successful. Her plan and suggestions weren’t nearly as intimidating as I expected, and they were incredibly effective. I would recommend Lindsey to anyone, any day.

Services

Life Coaching

Yoga

Pediatric Sleep Consulting

Contact Me

Lindseyamease@gmail.com

Facebook.com/lindseyamease