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Hi! I’m Lindsey — Certified Pediatric Sleep Consultant, Yoga Instructor, and Mom. I’m here to help moms stress less, sleep more, and feel like themselves again.
Through my work, I’ve seen firsthand that when moms feel supported, rested, and confident, everything in the family flows better. That’s why I focus on helping moms manage stress, avoid burnout, set healthy boundaries, and get the sleep they (and their little ones!) truly need.
Supporting moms is my passion—it lights me up to see families find peace, balance, and empowerment while creating healthy sleep foundations for their babies.
Motherhood is hard, but you don’t have to figure it out alone. Whether you’re running on empty and desperate for sleep, or just craving more confidence and calm in your daily life, I’m here to walk alongside you. Together, we’ll make space for more rest, less stress, and a happier version of you.
Contact me today and let's connect!
Certified Sleep Consultant through Pediatric Sleep Academy
Services
I believe motherhood should feel a little lighter, a little more fun, and a whole lot less lonely.
Private group/individual sessions, Stress relief, Local retreats/events.
I help families find peace and empowerment while teaching them the tools to support their baby’s wellness and sleep.
Certified Sleep Consultant through Pediatric Sleep Academy