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Fear. We all have it. Fear of failure. Fear of looking stupid. Fear of not being good enough. Fear of not being loved. Fear of not being smart enough. The list can go on.

What did I fear this weekend? My Maid of Honor speech that I had to give in front of over 100 people. But I did it! And I did it beautifully. I’ve always hated public speaking but I wrote a speech I was proud of and shifted my mindset around this fear.

The key here is recognizing the fear, realizing you are creating it, and begin shifting your mindset to think differently about it.

Control your thoughts so that they don’t control you. Don’t let fear take over and hold you back from living your best life. Always remember you have the power and control to shift your thoughts in any direction you choose.

What will you choose today?

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