Lindsey Mease (10).png

Do you struggle with negative self-talk and putting yourself first? Do you crave to feel vibrant & confident?

As women, we want to be everything for everyone. In the midst of being super women, we lose ourselves and forget we need love too. It all starts with YOU. Self-love, self-care, and self-confidence are absolutely key if you want to feel amazing NOW.

Hi! I'm Lindsey....Yoga Instructor. Mindset Coach. Food Lover. Frenchie Mom. Self-Love Motivator. Reality TV Junkie. Lazy Sunday Promoter.

 I help women get out of their own way & reveal the most 𝐕𝐈𝐁𝐑𝐀𝐍𝐓 + 𝐂𝐎𝐍𝐅𝐈𝐃𝐄𝐍𝐓 version of themselves⁣ by being the boss of their thoughts.

I am SO excited to be a part of your journey to the newly empowered, refreshed, aligned and grounded you. Are you ready to Elevate YOU?

Book a FREE clarity call with me and lets chat about where you are, where you want to go & how we can get you there!


Work with Me

Are you in a state of lack that is keeping you from feeling fulfilled? Are you running on empty and cant catch your breath? Are you ready to invest in your happiness and start feeling inspired TODAY? It's time to find to your confidence and truly love yourself again so you can live your best life!

If you struggle with:
+Negative Self-talk 
+Putting yourself first
+Not having enough time
+Finding alignment between work, family & self
+Feeling overwhelmed and running on empty
+Wanting to get back in touch with your true self

Then sis, you have found your girl!

Let's chat!... contact me by filling out the form here and I will be in touch very soon.


Elevate YOU Blog


As women, we want to be everything for everyone! In the midst of being super woman, we lose ourselves and forget we need love too. It's time to focus on YOU again! Are you ready  to elevate YOU?  

Private group/individual sessions,  Stress relief, Bridal Yoga, Local community events... How do you prefer to take advantage of the time on your mat?

Workshops, yoga events, girls nights and more! Subscribe to my mailing list to stay in the loop.



I stumbled upon Lindsey’s group a few months ago in my quest for self help and development.  I love how she hold me accountable for showing up for myself and the group.  She really helps me dig deep into myself and figure out why I do or think a certain way and how to flip it all around.  She really cares about me and truly wants to help me in any way possible.  She goes all out for us with her guest speakers, live videos and zoom calls."

Danielle M.