Do you struggle with negative self-talk and putting yourself first? Do you crave alignment between work, family, & self?

As women, we want to be everything for everyone. In the midst of being super women, we lose ourselves and forget we need love too. It all starts with YOU. Self-love, self-care, and self-confidence are absolutely key if you want to feel amazing NOW.

Hi! I'm Lindsey....Yoga Instructor. Mindset Coach. Food Lover. Frenchie Mom. Self-Love Motivator. I help busy women get back in touch with their true selves and create a grounded, aligned life through movement and mindset transformation.

I am SO excited to be a part of your journey to the newly empowered, refreshed, aligned and grounded you. Are you ready to Elevate YOU?


Work with Me

Are you in a state of lack that is keeping you from feeling fulfilled? Are you running on empty and cant catch your breath? Are you ready to invest in your happiness and start feeling inspired TODAY? It's time to find to your confidence and truly love yourself again so you can live your best life!

If you struggle with:
+Negative Self-talk 
+Putting yourself first
+Not having enough time
+Finding alignment between work, family & self
+Feeling overwhelmed and running on empty
+Wanting to get back in touch with your true self

Then sis, you have found your girl!

Let's chat!... contact me by filling out the form here and I will be in touch very soon.


Elevate YOU Blog


As women, we want to be everything for everyone! In the midst of being super woman, we lose ourselves and forget we need love too. It's time to focus on YOU again! Are you ready  to elevate YOU?  

Private group/individual sessions,  Stress relief, Bridal Yoga, Local community events... How do you prefer to take advantage of the time on your mat?

Workshops, yoga events, girls nights and more! Subscribe to my mailing list to stay in the loop.



Lindsey is one of the kindest and most dedicated souls I’ve met! You can tell she really has a passion for what she does and wants to help others. Shortly after meeting Lindsey, I had no problem opening up to her and telling her my struggles in life. She has made me think more about myself and has really inspired me to try to make my life healthier and happier- for myself. She is so caring and listens! 

Nina Arszulowicz

Contact Me

Let's connect! Send me a message with any questions, concerns or to book with me.
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