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Writer's pictureLindsey Mease

Its Okay to Disappoint People...

...It’s okay to say No It’s okay to put your needs first It’s okay to not explain yourself It’s okay to set boundaries (even with family) And you should never feel guilty about it!


But honestly, you probably fear the outcome of saying “No” more than anyone else does.

So do what’s right for YOU and if someone doesn’t respect that, that tells you a lot about them.


What boundary do you need to set today?


If you are looking to go more in-depth on this topic, we will spend a whole week diving into boundaries during my “Align You” 6-week masterclass.




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