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  • Lindsey Mease

Shame Gets its Power from being Hidden...

Shame is created by our own damn mind.

Shame is only powerful if you hold it in and cover up the truth.

Shame can only be released if we speak about the “thing”. No more lying about it.

That thing that you deem shameful, has power over you.

Take back that power and own your truth.

Let it be known. Let it FREE you.

Take your shame out of the darkness of your mind and bring it into the light of truth.

It’s likely not as shameful as your mind has made you believe. Frankly, there’s a 99.9% chance you are not the only one that has felt or done that “thing”.


My shame that I’m going to bring to the light...

I’m a mindset coach but I struggle with my mindset EVERY DAY. But guess what? That is OKAY.

We are all human.

That’s what makes me the perfect person to serve you & all your mindset struggles, because I go through the same struggles.

I’ve grown through these struggles and I’m no different than you!

We are all imperfectly perfect. We are all flawed...that’s what makes each and every one of us unique.

Let go of the shame. Embrace who you are. Love yourself through it all & show up as your authentic self. The people who are meant to be in your life will love you for it!

What shame can you bring out of the darkness & into the light today?


>> If you are looking for a group that offers tools, support, motivation and confidence to get grounded and aligned in your life? Join my Elevate You tribe right on Facebook & lets connect! Join Here >> Facebook.com/groups/elevatedyou

We can't wait to meet you!


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